As a dietary supplement, take two capsules right before a meal or as directed by a healthcare practitioner. Each serving is equivalent to 1 ml of liquid apple cider vinegar, which typically contains 5% acetic acid by volume (100 ml).
*Do not use this product if you are pregnant, trying to conceive or breastfeeding. If taking prescription medications, particularly insulin, digoxin and certain diuretics, consult your physician before use. Keep out of reach of children.